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#HIP HOP ABS WORKOUT DVD FREE#
Additionally, Beachbody will send you four additional free gifts, which include the Hips, Buns and Thighs workout, Results on the Run Diet Guide, the 6 Day Slim Down Plan and the Learn to Dance with Shaun T DVD. You will receive 4 workouts, a Step-by-Step Nutrition Guide, a 30 Day Workout Calendar, a measurement card, and a tape measure when you order Hip Hop Abs.
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This program combines cardio, ab exercises, and body sculpting moves designed to help you melt fat and reveal your abdominal muscles and obliques. Shaun created the Hip Hop Abs program to share his fitness and diet secrets, assist you in burning fat and gaining the six pack abs you’ve been trying to achieve through repeated workouts at the gym. He used the same method to lose 50 pounds and get in shape, which includes dancing and having fun while exercising. Shaun T’s first program for Beachbody was Hip Hop Abs. He has created numerous successful programs for Beachbody, including Hip Hop Abs, Insanity, and Insanity Asylum. Shaun was teaching fitness classes and training at Equinox when Beachbody executives approached him to create a workout program. The background of Shaun T includes training at Equinox Fitness, graduating from Rowan University with a degree in Sports Science, and dancing professionally for Mariah Carey. Shaun is a world renowned fitness trainer with an extensive dance and choreography background that helped him create the Hip Hop Abs exercise program. is one of Beachbody’s most popular trainers and the creator of Hip Hop Abs. The program is set to fast paced, upbeat music, which makes it a fun way to transform your abs and work out in the comfort of your home. Hip Hop Abs were developed by Shaun T as a way to target all areas of the abdominal muscles using a variety of cardio, core, and abdominal moves. The program was introduced in 2006 and quickly became one of the fitness empire’s most popular workout programs.
#HIP HOP ABS WORKOUT DVD SERIES#
Shaun T’s first Beachbody series was Hip Hop Abs. If you put 100% effort into a program, you are sure to see results, and this applies to Hip Hop Abs as well. Well, if you know the Beachbody series, you should already know that any series they produce challenges virtually every muscle in your body. Beachbody’s Hip Hop Abs program is one of their most popular workout programs, but you may wonder if it is a workout program or a series that simply teaches you dance moves.